All Episodes
Episodes
Confidence Is Self-Love In Action
Feeling stuck at times in your life is natural, and it's also a signal! In this episode, I share what your feelings are trying to share with you about moving forward and the four things I do to kick-start the new...
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Clarity Creates Freedom
Even though it's a new year, without clarity, you can still feel stuck. Your level of clarity equals your level of freedom. I'm sharing the 3 elements of clarity so that you can focus on putting them together. You...
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Journey To Liberating Confidence: From Stuck In Life to Bold Living Woman
How does it feel when you shift your confidence in a massive way? Ask my client, Yvette. She'll say it's 'LIBERATING'! She'll be sharing why what you are wearing right now is either helping you win or holding you...
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Journey To Purpose-Driving Confidence: From Grief-Struck to Life-Loving Woman
This was an interview and a heart-shifting session with my client Pep. We talked about how she used my Hue and StyleĀ® program find the confidence to āsee herselfā and then to:Trust her inner spirit and no longer...
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The Success Lesson My Husband Taught Me
Finishing something can feel just as overwhelming as starting something - especially if you are a high-achiever or feel you are called to do something with deep purpose.Ā Today, I'm sharing a short and sweet insight I...
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Conquer What Stops You And Show Up Confident
My book, Show Up Confident, is out! In this episode, Iām sharing what I learned writing it about what stops people from connecting and doing what fulfills them. There are 4 āvillainsā that can get in the way. I share...
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How A Joy-Based Plan Will Help You Achieve Your Biggest Dreams
This oneās for all my chronic over-achievers, overwhelmed go-getters and Type Aās-in-recovery! When you feel stuck at not achieving a goal, there is a shift that can change everything. I discovered it. You can benefit...
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My Secret Weapon For Finding New Motivation
Feeling upside down in life? Feeling like life is overwhelming? Thereās a secret weapon I use to bust through those feeling and find new momentum. Iām sure itās not what you expect but it is, oh so powerful.Ā Learn...
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Fresh On My Mind & Heavy On My Heart: Racism
Racism is real and has rocked our beliefs in the recent weeks. In this episode, I share whatās fresh on my mind and heavy on my heart about racism as I see it, as Iāve experienced it and what to do next. Itās an...
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2 Unexpected Benefits Of Shifting Your Style
It's easy to get focused on "the clothes" when the world talks about style as an outcome of putting together pieces and accessories.Ā What if there was something more?Ā There is.Ā Ā Studies show that attaching symbolism...
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How To Celebrate An Epic Win
How do you celebrate a win? If you only looking at what you completed, you're missing something so much for valuable. Listen as I share what I learned after celebrating that I wrote the first draft of my next book -...
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What I Do In Times Of Change
In times of change, having habits and perspective that help you move toward finding meaning are the most powerful.Ā Iām sharing exactly what I do to manage change and why even in extraordinary times, you can begin...
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