What I Do In Times Of Change [PODCAST]

In times of change, having habits and perspectives that help you move toward finding meaning are the most powerful.  I’m sharing exactly what I do to manage change and why even in extraordinary times, you can begin developing a series of ways to bounce back from anything. I mention a couple of ways I may be able to help you in the episode.  Find the links here:

 

Thrive Global Article: thriveglobal.com/stories/helpful-ways-to-move-through-your-feelings/

7x7 Journal Project: bit.ly/7x7journalproject