It's a sacred time for me - the journal swap day. It's the time when one finished, and another begins.
Mike Posner's song "Move On," said it best, I think:
"Beginnings always hide themselves in ends."
Positive shifts in any part of your confidence come as a beginning from an end. The value in the change - the joy or pain in it - rests in perspective you create around it.
I like to attach...