Clarity Creates Freedom [PODCAST]

Even though it's a new year, without clarity, you can still feel stuck. I'm sharing the 3 elements of clarity so that you can focus on putting them together. You might have 1, 2, 3, or zero of the components of clarity. Time to get them in line!
 
Links Mentioned:
My Book (Show Up Confident): http://www.showupconfident.com
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Success Starts With Who You See In The Mirror

People often ask me. How is Hue and Style® different. And it's a great question. I genuinely believe that how I "style confidence" in someone before I style any outfit is what gets the results.

I use the proven science of enclothed cognition to help shift the way you believe in yourself and then show you how to put that self-belief on your body. For real, this is science, and it improves...

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Country Drive Clarity

If there's one thing I love about living in rural Alberta, it that inevitably, you'll need to take a country drive. For me this morning, my drive came at just the time I needed it.

I was "itchy" for some clarity on my 2020 and what to "do next." I know I talked on the latest episode of the Confidence Shift Podcast about learning to "sit in the success." I did - well for about four full days,...

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The Longest New Year's Eve Ever

I feel like the entire month of December is New Year's Eve. Usually, I spend the day floating around the house with my journal and pens with a moody, broody, sentimental kind of energy, wrapping up my year in lessons and gratitude.

This year, I feel like I need all of December. This year was fast and slow, big and small, up and down, so today, December 1 at 8:48 am MST, I decided to make...

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Start Anything With Confidence. Finishing Everything With Confidence.

Your ability to Show Up Confident begins with giving yourself time to discover your next level. If you are beginning anything, save this as a reminder.

 

Then, when you finish, celebrate! Confidence is built every time you finish something and learn from it. If you are finishing, save this and post it as a reminder to yourself about your journey.

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How I Ease Feelings Of Anxiety

As the release of ๐™Ž๐™๐™ค๐™ฌ ๐™๐™ฅ ๐˜พ๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™ฉ  gets closer, I feel familiar feelings that used to be scary.


The heart racing unexpectedly. Is that anxiety or excitement?

The frantic feeling of not doing everything right. Is the perfectionism or preparedness?

The body jittering with too much adrenaline. Is that fear or gratitude?

I teach others that how you feel is all a matter of perspective around...

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How A Joy-Based Plan Will Help You Achieve Your Biggest Dreams [PODCAST]

This one’s for all my chronic over-achievers, overwhelmed go-getters, and Type A’s-in-recovery! When you feel stuck at not achieving a goal, there is a shift that can change everything. I discovered it. You can benefit from it. This simple change of perspective and intention about the action plan you’re using to “win” will make all the difference in how you stay...

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My Secret Weapon For Finding New Motivation [PODCAST]

Feeling upside down in life? Feeling like life is overwhelming? There’s a secret weapon I use to bust through those feeling and find new momentum. I’m sure it’s not what you expect but it is, oh so powerful.  Learn what it is and the 5 amazing shifts it can help you reveal amazing new personal power when you are shown to use it with intention.

 
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How To Make New Choices That Conquer Fear

I've been quiet all week. If you think it's a result of the pandemic and the civil rights momentum, you're wrong. Understandably, you'd think this though since it's what is on everyone's mind and heart. But now, it's something more significant than the events of the world (plus I've been out in the wilderness with almost no cell service).

I've been quiet because of the push and pull that...

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2 Unexpected Benefits Of Shifting Your Style [PODCAST]

 

It's easy to get focused on "the clothes" when the world talks about style as an outcome of putting together pieces and accessories.  What if there was something more?  There is.  

Studies show that attaching symbolism to what you wear boosts performance. It's true and it works. I've watched countless women who are my clients do it, but there's more.

Discover 2 unexpected...

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