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Confidence Shift

The Blog by Michele Charles Gustafson

The Most Important Time Of Your Year

Mother Nature has seasons. You have seasons to your life. Flowing with them can feel like a crazy transition but look on the bright side, firstly, you’re not alone, and secondly, you can learn to navigate them when you know how to use them in your favor and define what is the most important time of your year - for you.

It took me a long time to learn this gem of a lesson.  For most of my life, I was an achieve-at-all-costs-type-A barreling through every season of life.  It wrecked me and sent me straight to depression.   When I saw that my life, work, business, relationship - everything - had seasons, I felt freer.  

Here’s what I learned:  

Your definition of success determines your seasons.

There are six definitions of success I work with my confidence mindset mentorship clients, and I’ll tell you, only one is money. I’ll also tell you that most women don’t care about a pile of money, they want it for different...

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A New Way To Think About Personal Growth

I believe in Personal Alchemy.

Alchemy is the ability to turn something “basic” into something more “precious.” The idea is usually reserved for the turning of metals into gold but for me, it’s helping my people turn a self-doubt-laden, obligation-driven life into a personal growth-powered, purpose-filled journey. To me, that’s Personal Alchemy.

You see, you’ve got your own “periodic table of elements” - your talents, your gifts, your message, your voice - that when combined with rock solid, authentic sureness-of-self can make your life joyful, happy and successful exactly as you define it for those you serve.

When you know how to use your personal alchemy - rooted in a growing, evolving confidence - you can create anything, touch more and change more lives. It all starts with how you see yourself, Gal. I don’t believe in “faking it til you make it.” The magic of who you are gets lost in that notion....

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How You Know A Decision Will Unlock Breakthrough Success

In the Season 1 finale, Michele dives in deep into two things you need to create any change that moves you to your next level of success.  They are elements you probably haven’t considered and may be actually holding you back from more if you don’t know how to use them in your favour. Tune in as all the lesson of the season collide to help you see why your purpose, image, identity, mindset and actions need to collide in the right way to fill your life with success and joy as you define it.

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Treasure A Terrific Conversation With Yourself

Learning to develop a conversation with yourself is one of the most powerful tools you can own to build and evolve in your confidence. If you love journalling or would love to start, listen as Michele shares how to drop every reason you have NOT to begin and compels you own your practice with the 7 minute x 7 day journal project challenge.

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Why Overwhelm is Actually a Huge Gift

See the feeling of overwhelm in a totally different way after this episode.  Learn how this feeling usually deemed “negative” can be dismantled in one simple shift making space to create a better version of yourself.

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Use Your Voice: A Pre-Launch Reflection

Using your voice can be scary. “What if I’m judged. What if they don’t understand me. What if what I say isn’t important.” Are all thoughts that race anytime you want to put yourself “out there.” I know.

I remember the day opened my small-business marketing services store in my local community. I was 22. I was a tiny fish, a young pup, among what felt like giants. I stayed true to my marketing consulting services and excellence in it - offering results to my customers.

I remember the day I started my image consulting business and accepting new clients. I was scared ish-less to do a color draping and get her season wrong. I focused on honing a skill that I would come to see is a gift, not simply a talent.

I remember the day I flung the virtual doors open to my business and began offering my #HueandStyle magic globally. Talk about being scared. I was talking to the world, live about who I was, what I do and about why it’s far more than...

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Pumpkin-Spiced Brain Food Latte & New Year Reflections

I do some of my best thinking on Sundays.  This time of year combined with a Sunday and I get to share a few things with you to help to relieve some of the stress of this time of year.

Here, I'm sharing this latte recipe (below) and my new year advice. 
Cozy up, click through and see if you can define a brand new year!

 
 
 
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MICHELE'S PUMPKIN-SPICED BRAIN FOOD LATTE

  • 1 standard brew of your favorite Nespresso coffee (Original or Vertuo), a double espresso press or substitute with 5 oz. strongly brewed French Press coffee.
  • 2 Tbsp. MCT Oil
  • 1/4 Cup Unsweetened Coconut Milk Beverage (I like Silk Coconut-Almond blend)
  • 2 Squirts liquid Stevia sweetener
  • A dash of B's Pumpkin Spice Blend (recipe below)
    • 3 tablespoons ground cinnamon
      2 teaspoons ground ginger
      2 teaspoons ground nutmeg
      1 ½ teaspoons ground allspice...
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2017: The Year Of Detachment

confidence inspiration Dec 29, 2017

Sometimes you have to let go of the old. Old beliefs about yourself, who you think you should be, who you think you want to be, who you think you serve, who you think you are supposed to be to serve them, who you see is supporting you who and who you are to everyone around you.

Sometimes you have to let go to let more in.

I did just that this year - Detachment. And while the word sounds cold or lonely, it really isn’t. It’s self-loving-kindness at its core and it’s Faith in action because to practice true Detachment, you have to believe that “it’s all working for your good” no matter what you see with your eyes.

Detachment will show your true gifts. It will whisper how to use them. It allows you to go within and find a value you didn’t know you had. It let you be vulnerable with yourself and reveals those who are safety nets for your vulnerable state too. It helps you to grow courage - to practice bravery in the face of fear - because you...

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Eyes: Colorful Windows To The Soul

Eyes are the window to the soul - pools of endless color in harmony.  How did the Design class of Lakeland College know I believed this so deeply? Oh wait, I told them in my Image Works for Young Professionals talk last month.

Today, I received the most heart-warming thank you gift. Better than any other - a color map of their eyes!  In all their beautiful, individual, colorful detail and the arranged in hue design from browns, through amber and hazel, to moss to green and aqua, to teal and sky blue and dot the deepest pine green.


How wonderfully thoughtful. They have made an impression on me.  So glad I made an impression on them too. Their thank you messages were on the reverse of this collage: 

 “Michele! Thank you for being the most empowering guest speaker ever!”

“Thank you so much for coming.”

“Thanks for the confidence boost! I did cut my hair!”

“Motivating and Inspiring”
“You are so inspiring,...

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