4 Ways To Uplift Your Confidence Now

We all need a reset button - for confidence, in our closets, and sometimes for both at the same time.
 
How do you do it?  Are you intentional about it?
 
If you've been with me for any time, you’ll know I hit my own reset button a few times a year in a few different ways. At these times of celebration and reflection, I sit back in a quiet moment and marvel at what power...
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The Truth About "Building Your Brand"

Everyone says:

“Build your brand!” 

“Be an Influencer.”

“Captivate your audience.”

"Tell your story."

You've probably heard all of these and more about how to build your personal brand influence and visibility. Seriously, am I right?

It's mostly well-meaning but too generic and short-sighted. 

While there is some truth to having to put yourself and...

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Be Your Own Prism.

Evolving always feels weird. 

In the past couple of years, we've all shifted what we knew to be true about everything in ourselves and our lives, and for the growth-focused folks out there, it's very typical that the idea of going back to who you were, what you did and how you did it before seems foreign.

This discomfort is a signal. (Actually, all discomfort is a signal.) It's telling you...

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Your First Impression & The Science Behind It

You might think the shirt you put on this morning is just a shirt. But oh, no. Let me tell you!

THE SNAP OF A FINGER! That's all you've got to communicate your best!

In 3-minutes, I shared why the appearance part of your image is CR-I-T-CAL for projecting yourself, so people see you, take notice, remember (and above all else) choose you!

And it's not just me saying it this time - it's...

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Spring Clean Your (Heart) Space

With the first burst of energy I’ve had after being ill, I took on the spring cleaning of Hue and Style® HQ. I had no intentions of doing it, but walking past the half-open door and seeing clutter around my desk, bits and pieces for my upcoming photoshoot piled up, and client notes stacked on top of idea notebooks, on top of agendas, something said, "Oh, no. It's time."
...
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Prairie Author Interview Feature | Lloydminster

Thank you to Coles (Lloyd Mall) for including me in their feature amongst other local authors! I enjoyed sharing a few behind-the-scenes of writing it. And "thank all" of my readers who continue to let me know how my "heart on pages" has helped you!

And as always, you can read the complete first chapter completely free at showupconfident.com 

 
Read the feature here:
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How To Find Lasting Body Love [VIDEO]

 
The week my clients go through their Body Confidence module is a huge one. 
 
It ALWAYS brings forward so many feelings about change, transition and self-acceptance. So as the new ladies learn the connection between what they feel about their body and their power to own their voices, I support them through the wave of emotion that often comes up.  
 
We are women, which...
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Women Change The World With Their Confidence [Podcast]

It's been a while since I met you all on the 'cast. It simply took some inspiration about the importance and urgency of women owning their confidence to bring me back so I could share a poem.
 
We'll see where releasing this short episode takes me next.
 
The world feels upside down and the only thing that sets it right in my opinion is women who are confident enough to do...
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Wear A Dress & Change Your Self-Belief

Dresses can change how much you believe in yourself! It's true! Research shows that how you think you look in your clothing is tied to how you take on your day. If you know your best dress, you will know you look great!
 
Here's why the science goes with the "dressing" (see what I did there ):
 
  • The right dress will flatter all 16 measurements and proportions of your body that make...
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Turn The Chore Of Dressing Into A Joy

The first winter after we moved into our home, I hated to shovel the snow.
 
It was a chore.
 
I would reluctantly head out to the driveway and corner sidewalk each time the white stuff fell, and I'd dig my shovel in like it was an unwanted task.
 
That was until I learned to apply what I teach about shifting perspective in one's closet to shifting my perspective for shoveling...
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