Your ability to Show Up Confident begins with giving yourself time to discover your next level. If you are beginning anything, save this as a reminder.

Then, when you finish, celebrate! Confidence is built every time you finish something and learn from it. If you are finishing, save this and post it as a reminder to yourself about your journey.

As the release of 𝙎𝙝𝙤𝙬 𝙐𝙥 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩  gets closer, I feel familiar feelings that used to be scary.

The heart racing unexpectedly. Is that anxiety or excitement?

The frantic feeling of not doing everything right. Is the perfectionism or preparedness?

The body jittering with too much adrenaline. Is that fear or gratitude?

I teach others that how you feel is all a matter of perspective around...

“You were with me at a turning point in my life.”

That’s what I said to him, a former mentor, who I hadn’t spoken to in almost a year about the time I worked for him while I was going through the lowest point of my mental health and confidence.

He was the one that slid a business card across the desk after I burst into tears in his office and said, “I can’t...

This one’s for all my chronic over-achievers, overwhelmed go-getters, and Type A’s-in-recovery! When you feel stuck at not achieving a goal, there is a shift that can change everything. I discovered it. You can benefit from it. This simple change of perspective and intention about the action plan you’re using to “win” will make all the difference in how you stay...

How do you celebrate a win? If you only looking at what you completed, you're missing something so much for valuable. Listen as I share what I learned after celebrating that I wrote the first draft of my next book - all 24,618 words in 7 days of it.

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Let's hang out after the episode! You can leave feedback and insights on the episode on the @ConfidenceShiftPodcast Instagram page or you...

I shared this in an Instagram post a short few hours after I did this Facebook Live broadcast that, I have to say, was the one I am most proud of in my almost 5-year live-broadcasting history.

My intention was to share how to be more productive and confident starting with how you get dressed.  It turned into something more.

It turned emotional - not for myself but for hope for you - about...

I did a little experiment over the weekend. I sat down and figured out my impact factor, my reach, since creating the online presence portion of Hue And Style in 2016.

One hundred and fifty thousand (150,000) was my impact factor. That’s the reach - the people touched by my clients - the women who have come through my program. It’s the ripple effect of helping my clients reclaim...