A Call To Renew Confidence

Resonating in every appearance, collaboration & feature.

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As Seen On CTV
Features & Collaborations
Published Articles
Interviews & Guest Appearances
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What defines you, drives you.

Learn the secret to passionate, captivating confidence for life in this #drivedefinesher feature interview 

with Porsche Canada.
WATCH THE INTERVIEW

As Seen On CTV Your Morning

Canada's leading nationally-broadcasted morning show.

First Impressions For Fresh Starts

 Making a memorable first impression is still vital for people to connect with you. If you're starting something new, growing or expanding your ventures,  learn what you'll need to build this personal branding asset!

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Mindfulness For A More Meaningful Life

Starting a mindfulness practice based on everyday tasks can help you stay present,  improve your outlook and give you more power to take on your days no matter the uncertainty or changing situations.

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Manifest New Year Possibilities 2022

At the turn of a new year, it's natural to think about what you want to create next. I share how to approach your new year with a beginner's guide to manifesting your dreams with crystal clear intention and a magnetically optimistic feeling.

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Communication Skills To Boost Your Personal Brand

After more than a year of digitally-dominant communication, polish your personal brand & professional communication by embracing 3 super valuable yet commonly overlooked communication skills that help you get ready for new opportunities.

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Building Your Personal Success Team

You become like the 5 people you connect with most. I shared my 5C's of supportive relationships straight out of my book Show Up Confident that will help you assess and build a personal success team at any stage of your life.

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Expressing Yourself From Behind The Mask

Having half of your face covered is a challenge for sharing connection these days. I shared about how to express positivity, warmth and welcome using other parts of your non-verbal communication. A vital skill to building trust and rapport.

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Show Compassion With Your Words

You can use your words as powerful communicators to offer kindness and compassion to those you care. I shared the fundamentals of active listening & my favorite 4 phrases you can use to lift those in your life up.

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Optimism & Hope For A New Year 2021

On the edge of a new year, I shared about how to remove the pressure of "resolutions" and replace it with the magic of "intentions." It's a shift that can change your confidence and how you approach any new season of life.

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Make Your 3 Second First Impression Count

 I shared why first impressions are just 3 seconds long yet mean so much for your ability to show up for your day, goals and life. ⁣

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Show Up Confident & Motivated

On CTV Morning Live Edmonton, I shared the importance of leaving comfy pants behind no matter what the uncertainty and embracing a new way to get ready for you day. Then, grab your copy of Show Up Confident.

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Let's Collaborate on Your Podcast, Media Story or Project!

Share how you see us working together! If you're looking to book me to speak at your event, click here.

Features

that capture a confidence-shifting energy and message.

FEATURED SPEAKER & BOOK SIGNING

PORSCHE CENTRE SASKATCHEWAN Show Up Confident in their "Fitted for Confidence" Women's Event

SUBSCRIPTION BOX FEATURE

PASSION & GROWTH featured Show Up Confident in their "Confidence" themed monthly personal development box.

BOOK FEATURE

PILATES ON DEMAND featured Show Up Confident in a prize give-away for a monthly wellness challenge.

Radio Interview With Richard Crouse

NewsTalk 1010 - Toronto 

Richard invited me to talk about one of my favourite topic - New Year's resolutions and why you likely can't keep them!

Porsche Christophorus Magazine

February 2024 Feature Insert

A followup feature from the #drivedefinesher campaign.

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Locale YLL Magazine

April 2021 Cover Story

Magazine creator, Kimberly Steier, invited me to share my life, work and mission in her publication featuring individuals, businesses, and organizations in Lloydminster and the surrounding area.

READ NOW

Published Articles

How To Succeed At Any Personal Growth Journey
3 Ways To Find New Confidence After A Big Life Transition
3 Style Resolutions To Make This New Year
5 Simple & Powerful Ways to Maximize Your First Impression
5 Ways To Cherish The Most Important Relationship You’ll Ever Have
3 Helpful Ways To Move Through Your Feelings Right Now

Stay Showing Up! Collaboration

I was so excited when global cosmetics company, IMAN Cosmetics, reached out to me to share my message encouraging women to #GetUpAndDressed especially in times of CoVid-19 uncertainty.

They shared my image boosters for a little more power, productivity, and presence.

Podcast Interview With Sarajane Case

The Enneagram & Coffee Podcast

In a chat that could have lasted for hours, Sarajane and I cover what it takes to capture lasting confidence.

Radio Interview With Natasha Hall

The Natasha Hall Show - CJAD 800 AM - Montreal  

Natasha Hall invited to her show to expand on my talk about expressing yourself from behind the face-covering or mask.

Why Success Starts With Who You See In The Mirror

Interview with Award-winning RE/Max Realtor® Harpreet Christie

On the heels of my Show Up Confident book launch, I joined Harpreet Christie for an interview about "The Reason Success Starts With Who You See In The Mirror."

PODCAST GUEST

on AMP Talent Group

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PODCAST GUEST

on Courage In Action

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PODCAST GUEST

on Online Creator Podcast

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PODCAST GUEST

on The BrandWell Podcast

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PODCAST GUEST

with Tara Patten, The Power Of Fashion

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PODCAST GUEST

with Victoria of Stress Less Ladies

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PODCAST GUEST

on The Joy Sutton Show

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PODCAST GUEST

on Coffee n Tea with Sabine & Lisa

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IG LIVE GUEST

with Jess of Pilates On Demand

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EXPERT
INTERVIEW

with Sabine Hayes of Georgette Marise Interiors

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PODCAST GUEST

on Above Mediocre with Marjie Richardson

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BLOG INTERVIEW 

with Arianna Merritt 

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