As Seen On CTV
including Canada's nationally-broadcasted morning show.
Show Compassion With Your Words
You can use your words as powerful communicators to offer kindness and compassion to those you care. I shared the fundamentals of active listening & my favorite 4 phrases you can use to lift those in your life up.
Expressing Yourself From Behind The Mask
Having half of your face covered is a challenge for sharing connection these days. I shared about how to express positivity, warmth and welcome using other parts of your non-verbal communication. A vital skill to building trust and rapport.
Optimism & Hope For A New Year
On the edge of a new year, I shared about how to remove the pressure of "resolutions" and replace it with the magic of "intentions." It's a shift that can change your confidence and how you approach any new season of life.
Make Your 3 Second First Impression Count
I shared why first impressions are just 3 seconds long yet mean so much for your ability to show up for your day, goals and life.
CTV NEWS Article Contribution
that capture my confidence-shifting energy in these interviews and appearances.
Locale YLL Magazine
April 2021 Cover Story
Magazine creator, Kimberly Steier, invited me to share my life, work and mission in her publication featuring individuals, businesses, and organizations in Lloydminster and the surrounding area.READ NOW
Radio Interview With Natasha Hall
The Natasha Hall Show - CJAD 800 AM - Montreal
Natasha Hall invited to her show to expand on my talk about expressing yourself from behind the face-covering or mask.
Interview With Harpreet
Award-winning RE/Max Realtor®
On the heels of my Show Up Confident book launch, I joined Harpreet Christie for an interview about "The Reason Success Starts With Who You See In The Mirror."
Interview With Courtney
Creator of Absolutely Healthyish
This chat turned from a chat about Show Up Confident, into a mini-masterclass about why "confidence is self-love in action." (Fast-forward to 02:00 past a technical glitch.)