As Seen On CTV
including Canada's nationally-broadcasted morning show.
CTV NEWS Article Contribution
Show Compassion With Your Words
You can use your words as powerful communicators to offer kindness and compassion to those you care. I shared with Ben on Your Morning the fundamentals of active listening & my favorite 4 phrases you can use to lift those in your life up.
Expressing Yourself From Behind The Mask
Having half of your face covered is a challenge for sharing connection these days. I shared with Ben on Your Morning about how to express positivity, warmth and welcome using other parts of your non-verbal communication. A vital skill to building trust and rapport.
Optimism & Hope For A New Year
On the edge of a new year, I shared with Kelsey on Your Morning about how to remove the pressure of "resolutions" and replace it with the magic of "intentions." It's a shift that can change your confidence and how you approach any new season of life.
Make Your 3 Second First Impression Count
I shared with Your Morning host Anne-Marie Mediwake why first impressions are just 3 seconds long yet mean so much for your ability to show up for your day, goals and life.
Show Up Confident & Motivated
On CTV Morning Live Edmonton, I shared the importance of leaving comfy pants behind no matter what the uncertainty and embracing a new way to get ready for you day.
In Video, Audio, Blog Post or News Story,
catch my confidence-shifting energy in these interviews and appearances.
Radio Interview With Natasha Hall
The Natasha Hall Show - CJAD 800 AM - Montreal
Natasha Hall invited to her show to expand on my talk about expressing yourself from behind the face-covering or mask.
Interview With Harpreet
Award-winning RE/Max Realtor®
On the heels of my Show Up Confident book launch, I joined Harpreet Christie for an interview about "The Reason Success Starts With Who You See In The Mirror."
Interview With Courtney
Creator of Absolutely Healthyish
This chat turned from a chat about Show Up Confident, into a mini-masterclass about why "confidence is self-love in action." (Fast-forward to 02:00 past a technical glitch.)