Shake Your Bam Bam
Shake your bam bam. Do it. Because it feels good, and right now, we all need a little of that. Here's why:
This morning, I did what I do a lot. I took myself too seriously. I got up at my regular 5:40 am and to "do arms," and even though it was routine, I did something out of the routine. I reached for my liquid-gold bra top and fire-engine red cropped leggings. I should have known by that "...
The Success Lesson My Husband Taught Me [PODCAST]
[In-Joy Series] Your Body Is A Gift.
“My Jeans Don’t Fit!” There was a time this would have sent me into a body-hate tailspin after a vacation.
There was a time I would have let the number on the tag define how I loved or loathed my body.
There was a time I would have punished myself with joyless exercise and deprivation-style eating to “get back into” my jeans.
Those times no longer exist for...
