I am also so excited to introduce you to women who are matching their inner greatness with their outer presentation so they can be exactly who they are meant to be and share it with the world.

In this Confidence Shift Conversation, I am introducing you to my client, Romola B. She recently led the way in one of my free Facebook group challenges directed by an open heart, willingness to share her...

When magazine creator and local Lloydminster champion, Kimberly Steier, asked me to be her cover story for the April Issue of Locale YLL Magazine, I was speechless.

She shared that she knew she had to meet me after hearing "my name in the streets" from my image-confidence clients & long-standing community networks. She shared that she was determined to me and boldly reached out.

(I love...

Having half of your face covered is a challenge for sharing connections these days. I shared with Ben on Your Morning about how to express positivity, warmth and welcome using other parts of your non-verbal communication. A vital skill to building trust and rapport.

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 about your personal branding presence and skills! CLICK HERE.

I got a question on my Instagram Stories yesterday and it’s always one of the biggest worries for women. It was about how not to come across as intimidating with personal image in male-dominated arenas.

I have an answer for all arenas.

If you have a rock-solid level of self-assurance and show up like it, you will ALWAYS be intimidating to somebody.

I want you to know that this...

I shared with Your Morning host Anne-Marie Mediwake why first impressions are just 3 seconds long yet mean so much for your ability to show up for your day, goals and life.

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 about your personal branding presence and skills! CLICK HERE.

I shared the importance of leaving comfy pants behind no matter what the uncertainty and embracing a new way to get ready for your day.

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