I've already won! While my book officially launches to the world today, this past weekend is when it actually "launched" in a way that made me feel like a winner - quietly, privately, and with deep, fulfilling meaning.

Your ability to Show Up Confident begins with giving yourself time to discover your next level. If you are beginning anything, save this as a reminder.

Then, when you finish, celebrate! Confidence is built every time you finish something and learn from it. If you are finishing, save this and post it as a reminder to yourself about your journey.

As the release of 𝙎𝙝𝙤𝙬 𝙐𝙥 𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙩  gets closer, I feel familiar feelings that used to be scary.

The heart racing unexpectedly. Is that anxiety or excitement?

The frantic feeling of not doing everything right. Is the perfectionism or preparedness?

The body jittering with too much adrenaline. Is that fear or gratitude?

I teach others that how you feel is all a matter of perspective around...

“You were with me at a turning point in my life.”

That’s what I said to him, a former mentor, who I hadn’t spoken to in almost a year about the time I worked for him while I was going through the lowest point of my mental health and confidence.

He was the one that slid a business card across the desk after I burst into tears in his office and said, “I can’t...

This one’s for all my chronic over-achievers, overwhelmed go-getters, and Type A’s-in-recovery! When you feel stuck at not achieving a goal, there is a shift that can change everything. I discovered it. You can benefit from it. This simple change of perspective and intention about the action plan you’re using to “win” will make all the difference in how you stay...

Feeling upside down in life? Feeling like life is overwhelming? There’s a secret weapon I use to bust through those feeling and find new momentum. I’m sure it’s not what you expect but it is, oh so powerful.  Learn what it is and the 5 amazing shifts it can help you reveal amazing new personal power when you are shown to use it with intention.

How do you celebrate a win? If you only looking at what you completed, you're missing something so much for valuable. Listen as I share what I learned after celebrating that I wrote the first draft of my next book - all 24,618 words in 7 days of it.

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Let's hang out after the episode! You can leave feedback and insights on the episode on the @ConfidenceShiftPodcast Instagram page or you...

I wrote 24,618 words in 7 days.

Holy, sh*t. I’ve written my second book.

On March 21, I started the outline with Mikko supervising. It’s now April 18 and I’ve written 24,618 words.

Holy, sh*t. I’m not writing a book, I’ve written my book.

28 days. B hugged me and said, “That was fast.” The Hubbs hugged me and said, “For real, congrats”. My eyes...