Mindfulness For A More Meaningful Life | CTV Your Morning
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- Intrigued by the power of mindful dressing? CLICK HERE to learn more about how you can use it for your goals.
- Listen to me talk about...
Manifest New Year Possibilities 2022 | CTV Your Morning
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- Start now with the limited-time Confident Intentions Planner. CLICK HERE to...
Summer Self-Care Starts With Passion & Growth | Collaboration
When the ladies at Passion and Growth shared that the theme for their July subscription box was "Confidence," you know I couldn't resist but jump in with both feet!
Passion and Growth is a monthly treat box of self-care goodies all themed to help you take a minute or two for yourself and focus on what is really important to you in your life.
To me,
"Passion" is about owning your...
Communication Skills To Boost Your Personal Brand | CTV Your Morning
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about your personal branding presence and skills! CLICK HERE.
Build Your Personal Success Team With 5C's | CTV Your Morning
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Meet Me In Locale YLL Magazine | Cover Story & Interview
When magazine creator and local Lloydminster champion, Kimberly Steier, asked me to be her cover story for the April Issue of Locale YLL Magazine, I was speechless.
She shared that she knew she had to meet me after hearing "my name in the streets" from my image-confidence clients & long-standing community networks. She shared that she was determined to me and boldly reached out.
(I love...
Seat of Confidence with Sarahjane Case | Podcast Interview
In a chat that could have lasted for hours, Sarajane and I cover what it takes to capture lasting confidence. No matter what your Enneagram profile, a new spark in your greatness and your next success lies in what we share!
My favorite nugget by far was:
"When we look at the points in our lives that will show us where we can activate ourselves for greater confidence, we look at the times in...
Show Compassion With Your Words | CTV Your Morning
You can use your words as powerful communicators to offer kindness and compassion to those you care about. I shared with Ben on Your Morning the fundamentals of active listening & my favorite 4 phrases you can use to lift those in your life up.
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about your personal branding presence and skills! CLICK HERE.
5 Ways To Cherish The Most Important Relationship You'll Ever Have
[Originally posted on Thrive Global]
On the day of love, it's easy to focus on the relationships that surround us and give them acknowledgment and appreciation, but are you missing someone?
You buy chocolates and flowers for your partner or spouse.
You shower your kids, nieces, and nephews with heart-shaped cinnamon heart candies.
You send a card or text to your friends, sharing your heart with...
Expressing Yourself From Behind The Mask | CTV Your Morning
Having half of your face covered is a challenge for sharing connections these days. I shared with Ben on Your Morning about how to express positivity, warmth and welcome using other parts of your non-verbal communication. A vital skill to building trust and rapport.
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about your personal branding presence and skills! CLICK HERE.
