The world feels upside down and the only thing that sets it right in my opinion is women who are confident enough to do...
Self-love helps you attract what you desire. Confidence helps you claim it.
One thing comes before the other before success.
Self-love helps you raise what you believe you deserve, but confidence "the sureness of self and that self-value is actually the thing that helps you turn that self-love into action to claim it.
You need both - one before the other. Do them both at the same time,...
𝗛𝗼𝗹𝘆 𝗦𝗺𝗼𝗸𝗲𝘀! I didn’t realize that five short verbs combined as a way to understand your relationships would hit as it did!
After my segment on CTV Your Morning yesterday (previous post), I got DMs and private messages all around my social media sharing how you loved the simple reminder to assess the people you have in your life.
I came to this simplified five after many relationship shifts...
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It was a quiet and restful weekend as our #gustafsontrio complete with a quick road trip, great foodie adventures and some family downtime. Filling me with this sentiment:
Gratitude Helps Give Peace To Grief
That felt good.
Then, I did a dance...
I got a question on my Instagram Stories yesterday and it’s always one of the biggest worries for women. It was about how not to come across as intimidating with personal image in male-dominated arenas.
I have an answer for all arenas.
If you have a rock-solid level of self-assurance and show up like it, you will ALWAYS be intimidating to somebody.
I want you to know that this...
Your ability to Show Up Confident begins with giving yourself time to discover your next level. If you are beginning anything, save this as a reminder.
Then, when you finish, celebrate! Confidence is built every time you finish something and learn from it. If you are finishing, save this and post it as a reminder to yourself about your journey.
I shared this in an Instagram post a short few hours after I did this Facebook Live broadcast that, I have to say, was the one I am most proud of in my almost 5-year live-broadcasting history.
My intention was to share how to be more productive and confident starting with how you get dressed. It turned into something more.
It turned emotional - not for myself but for hope for you - about...
Peace means different things to everyone but there is one thing that is true for all of us, we all get overwhelmed.
The causes may be different, the circumstances may be varied but we ALL have times of overwhelm. That’s when the world seems to get loud. Have you noticed it? When you do, find your peace. Not always a place of quiet but always a place of joy.
I shoveled freshly fallen...