The Blog by Michele Charles Gustafson
Your body image has the power to sabotage your ability to create success. It’s been proven by dressing psychology. Listen as Michele shares why “body love” is not enough to shift your confidence. It’s about showing yourself - and your brain - to create action and momentum toward your goals.
Here I am paddle boarding this past weekend. I just got home and posted this reflection on my Instagram. I hope it offers you inspiration, Gals!
"I wanted to tell you that you look so awesome in your bikini!" For me, who has been plagued with past body image demons, depression because of it and conquered that crippling negative voice, this kind of compliment still catches me off...