Go Ahead And Quit (A Little) [Podcast]

It's not a typical piece of advice from a Confidence Coach & Success Mentor, but I'm giving you a few reasons why sometimes, you got to quit a little to find new momentum to keep going. Recorded on-location on my personal Sabbatical, this 50th episode milestone is a celebration of full-circle learning and sharing since the start of this show in January 2019. I'm excited to see what is next...
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Confidence For Your Evolved Normal

So this last year and a bit has been exhausting. I'm sure you've heard it being called the "new normal," but I actually call it the "evolved normal."

Seeing the way we've had to shift perspective to see what is truly important to us, how we want to make our mark and our urgency to live authentically is "the growth" of this time. The thing about growth is you can't un-grow. A flower can go back...

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Confidence Is Self-Love In Action [PODCAST]

Feeling stuck at times in your life is natural, and it's also a signal! In this episode, I share what your feelings are trying to share with you about moving forward and the four things I do to kick-start the new self-love, leading to powerful new confidence to live intentionally.
 
Links Mentioned:
My Book (Show Up Confident): http://www.showupconfident.com/
My Instagram: ...
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Clarity Creates Freedom [PODCAST]

Even though it's a new year, without clarity, you can still feel stuck. I'm sharing the 3 elements of clarity so that you can focus on putting them together. You might have 1, 2, 3, or zero of the components of clarity. Time to get them in line!
 
Links Mentioned:
My Book (Show Up Confident): http://www.showupconfident.com
...
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On My Heart: Remember Who You Are

It's been five months of the craziness with one thing piled onto the next. I've coped well and not so well in it all. The healthy coping came in the writing of my book. I'm proud of what I created. It makes me smile. I'm excited about what I will share with you this fall. I thought I had dealing with the world cased.
Then George Floyd's murder happened and dredged up racism trauma, collective...
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My Secret Weapon For Finding New Motivation [PODCAST]

Feeling upside down in life? Feeling like life is overwhelming? There’s a secret weapon I use to bust through those feeling and find new momentum. I’m sure it’s not what you expect but it is, oh so powerful.  Learn what it is and the 5 amazing shifts it can help you reveal amazing new personal power when you are shown to use it with intention.

 
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How To Make New Choices That Conquer Fear

I've been quiet all week. If you think it's a result of the pandemic and the civil rights momentum, you're wrong. Understandably, you'd think this though since it's what is on everyone's mind and heart. But now, it's something more significant than the events of the world (plus I've been out in the wilderness with almost no cell service).

I've been quiet because of the push and pull that...

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