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On the edge of a new year, I shared with Kelsey on Your Morning about how to remove the...
Folks. From the day I released πππ€π¬ ππ₯ πΎπ€π£πππππ£π©, I’ve had people ask me, “Is there...
I’ve been journaling since I was in Grade 5. It all started with a Woolworth’s...
I have this thing about being on the floor when I need to sort something creative out. Yesterday...
Jess, Founder of Pilates On Demand, asked me to join her Above the Barre series on Instagram to...
I feel like the entire month of December is New Year's Eve. Usually, I spend the day floating...
You see a #1 Best Seller. I see something more valuable: all the pay-checks of the heart behind...
I shared the importance of leaving comfy pants behind no matter what the uncertainty and...
I've already won! While my book officially launches to the world today, this past weekend is when...