Show Up Confident: The Blog by Michele Charles Gustafson

Be Your Own Prism. change+transition hue and style philosophy selflove Apr 12, 2022

Evolving always feels weird.

In the past couple of years, we've all shifted what we knew to...

Your First Impression & The Science Behind It firstimpressions image professional image Apr 07, 2022

You might think the shirt you put on this morning is just a shirt. But oh, no. Let me tell you!...

Spring Clean Your (Heart) Space change+transition life coach life+style Apr 05, 2022

With the first burst of energy I’ve had after being ill, I took on the spring cleaning of...

Prairie Author Interview Feature | Lloydminster authorlife featured in news+media showupconfident Apr 02, 2022

Thank you to Coles (Lloyd Mall) for including me in their feature amongst other local...

The Best Way To Achieve Body Love body image confidence personalgrowth selflove Mar 31, 2022

It's that time of year again, spring, which means summer is just around the corner! What do you...

How To Find Lasting Body Love [VIDEO] body image change+transition confidence imageprinciple life coach Mar 17, 2022

The week my clients go through their Body Confidence module is a huge one.

It ALWAYS...

Women Change The World With Their Confidence [Podcast] confidence hue and style philosophy inspiration mindset quotes resilience women Mar 10, 2022

It's been a while since I met you all on the 'cast. It simply took some inspiration about the...

Wear A Dress & Change Your Self-Belief confidence fashion getupanddressed hue and style philosophy style Mar 06, 2022

Dresses can change how much you believe in yourself! It's true! Research shows that how you think...

Turn The Chore Of Dressing Into A Joy confidence fashion getupanddressed hue and style philosophy mindset style Mar 05, 2022

The first winter after we moved into our home, I hated to shovel the snow.

It was a chore....

Mindfulness For A More Meaningful Life | CTV Your Morning as seen on ctv appearances featured in mental health news+media Jan 17, 2022

Starting a mindfulness practice based on everyday tasks can help you stay...

Show Up Confident For Young Professionals communication style community+giving back firstimpressions professional image speaking Jan 12, 2022

I always love talking to young people and professionals ready to start building their careers! I...

Creating A Dream Life: A 2021 Reflection 2021reflection confidence inspiration life coach magic confidence Dec 31, 2021

My husband has repeatedly told me to stop calling myself an image consultant. He demands, "You're...