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It was a quiet and restful weekend as our #gustafsontrio complete with a quick road trip, great foodie adventures and some family downtime. Filling me with this sentiment:
Gratitude Helps Give Peace To Grief
That felt good.
Then, I did a dance...
From Victoria of Stress Less Ladies:
Ever struggle with your confidence in an area of your life? Frankly, most people I know have a crisis of confidence at one point or another, which is why I'm so excited to have Michele Charles Gustafson, Confidence Coach, author, podcaster and all-around badass on the podcast.
We talk about how confidence and stress are linked, how to manage change, the...
In a chat that could have lasted for hours, Sarajane and I cover what it takes to capture lasting confidence. No matter what your Enneagram profile, a new spark in your greatness and your next success lies in what we share!
My favorite nugget by far was:
"When we look at the points in our lives that will show us where we can activate ourselves for greater confidence, we look at the times in...
You can use your words as powerful communicators to offer kindness and compassion to those you care about. I shared with Ben on Your Morning the fundamentals of active listening & my favorite 4 phrases you can use to lift those in your life up.
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When the strength of a choice meets the power of your voice, you have the ability to change the world. Michele will share how to embrace an unexpected feeling and use it to fuel any change you want to make for yourself and others (and it's less scary than you think.)
Click here to join the event hosted by Project Gazelle.
[Originally posted on Thrive Global]
On the day of love, it's easy to focus on the relationships that surround us and give them acknowledgment and appreciation, but are you missing someone?
You buy chocolates and flowers for your partner or spouse.
You shower your kids, nieces, and nephews with heart-shaped cinnamon heart candies.
You send a card or text to your friends, sharing your heart with...